What Can You Eat on the GAPS Diet?

     It can be overwhelming to change your whole dietary lifestyle.  The foods you once relied on as a staple are now gone (unless your staples are broth, kefir, and sauerkraut).  I have created two, printable lists that include what foods you can eat on the the introduction and full diet.  If you don't know … Continue reading What Can You Eat on the GAPS Diet?

Farmaggeddon and Life with Littles

Writing seems to be a luxury when you are daily running around chasing four kids, six and under.  Technically I am chasing three while clutching a two month old.  I stay positive and sane, mostly, with the thought that they will get older soon enough and the poop, food, and lego messes will pass.  That, … Continue reading Farmaggeddon and Life with Littles