A paleo friendly dessert that you won't feel guilty about eating.
Author: borissie
Brain Fuel Mocha
A Healthy Substitute Latte
How to French Press Coffee
Plastics. A recent study proves that BPA AND BPA free containers release synthetic estrogens, before being exposed to heat. I sure did love my Keurig, but was left to find a better way to make coffee when I kept thinking of straining my scalding water through those thin plastic K-cups. Coffee brewers had the same … Continue reading How to French Press Coffee
Drinking Clean Coffee and Why it Matters
Photo by Toni Cuenca from Pexels
Biohacking Autism
What does the pediatrician say to the parent of an ASD (Autism Spectrum Diagnosis) child? No, it's not the beginning line of a joke. The answer is far less funny and typically involves a pediatrician simply referring out to a pediatric psychologist or support group. After my son's diagnosis, we were sent home with the … Continue reading Biohacking Autism
Hens for Health
I've grown up with my fair share of strays, so I know the golden rule; don't feed a stray or they'll never leave. Little miss Cuckoo Cassidy is no stray, but I still don't feed her anywhere near my porch. I know better than to allow a little poop factory to soil my weathered but … Continue reading Hens for Health
Adaptable Chocolate Chip Nut Butter Bars
This recipe was born out of necessity. Feeding 5, constantly hungry kids can break the bank just with the amount of food they need. It's all too easy to buy the cost effective, sugar laden granola bars from the grocery store; many brands of which use oats from Round-Up ready fields. Due to the microbiome-disrupting … Continue reading Adaptable Chocolate Chip Nut Butter Bars
Growing Garlic for Beginners
Can I just say that I am on board for anything simple, that makes it look like I did a lot of work? That makes garlic the perfect garden addition. Not only is it simple to grow, but it helps deter pests on surrounding (or inter-planted) veggies! Step 1: Prepping. Prepare soil by weeding or … Continue reading Growing Garlic for Beginners
Instant Pot “No-mato” Sauce
From headaches to rashes, nightshades are well known to wreak havoc for some individuals. If you are researching this for the first time, Dr. Axe is a great resource on Nightshade Vegetables. When food sensitivities prevent you or your family from having spaghetti, you have to get creative. This carrot based pasta sauce is surprisingly hearty … Continue reading Instant Pot “No-mato” Sauce
The Necessary Breakdown
We are one of "those" parents. The ones who were told that our two year old was just fine and would catch up on milestones on his own time, only to be confused and worried when things didn't change. "Oh, he's fine! Some kids just start talking in full sentences." That might have been the last time … Continue reading The Necessary Breakdown
