I’ve done my research. I know how important our gut health is, and how easy it is to damage it. After having my children, I knew I had to actively support our microbiome in order to boost the immune system, to overcome allergies, digestive issues, and neurological disorders. But how do I do this withContinue reading “Sauerkraut from Scratch”
Tag Archives: microbiome
Why Probiotics are Pivotal to Your Family’s Health
How it started. My husband asked me why we should supplement our children with probiotics if we were supposed to already have bacteria naturally in our gut. At the time, I didn’t have an answer. I just had a “gut” feeling that they were pivotal to my children’s health. I’m the type that, when faced withContinue reading “Why Probiotics are Pivotal to Your Family’s Health”
Health and Honesty 